Coach Steve's 7-Day Physique Starter Kit

Welcome to your 7-Day Physique Starter Kit! I'm Coach Steve, a NASM-certified bodybuilding coach, and I created this guide to help you break past excuses and start building the aesthetic body you’ve always wanted. This kit is beginner and intermediate-friendly, designed to give you structure, clarity, and results — no fluff, just facts.

What’s Inside:

  • 3-Day Gym Training Split

  • 1-Day Home Workout Option

  • Full-Day Sample Meal Plan

  • Grocery List

  • 5 Daily Habits of Physique-Focused Lifters

  • "Coach Steve’s Daily Routine" Bonus

  • Access to Private Coaching Community (Telegram)